Chickpea Of The Sea

Fresh and zesty Mock tuna. Super quick and easy to make.

Ingredients:

Chickpeas

400ml can

Lemon

Juice of 1/2

Hummus

3-4 Tbsp

Celery

2 sticks finely chopped

Red onion

1/2 Chopped

Garlic

1 clove crushed finely chopped

Gerkins

2 or 3 chopped

Cayenne pepper

1/2 tsp

Salt & Pepper

To taste

Method:

1. Drain and rinse the chickpeas then mash is a large bowl using a potato masher or a fork.
2. Once Chickpeas at the desired consistency add the rest of the ingredients Lemon juice, hummus, celery, onion, garlic, gherkins, Cayenne mix together and season to your taste. Makes about 3 servings.

Delicious on it’s own or served in a wrap with salad, coriander and and a little sweet chilli sauce.