Sticky Tofu with Rice and Spinach

Sat, Oct 6, 2018

prepared in 25

This absolutely amazing sticky tofu is super quick and easy to prepare and a yummy healthy alternative. Deliciously sweet, spicy and crispy, the perfect combination. Also delicious served with steamed broccoli.

Sticky Tofu with Rice and Spinach

Ingredients:

Brown Rice
200g
Olive oil
1 tbsp
Cauldron Firm Tofu
396g
Mixed Spice
1 tbsp
Soy Sauce
3 tbsp
Honey
2 tbsp
Steam Ginger
1 tbsp peeled and grated
Garlic
4 cloves grated
Red chilli
1 finely chooped
Lemon or Lime
the juice of
Tomato Puree
1tbsp
Salt and Pepper
to taste
Spinach
150g roughly chopped
Sesame seeds
1 tbsp (to garnish)
Spring Onions
3 (finely sliced to garnish)

Method:

  1. Press Tofu to remove excess water - Drain tofu and pat dry. Place a folded tea towel on a plate, put tofu on the tea towel and then place anther folded tea towel on the top and another plate, then add 2 or 3 cans (baked beans for eg. or similar) and leave for at least an hour.
  2. Put rice on to cook following the instructions on the packet.
  3. Heat olive oil in a large frying pan and cut tofu into thin strips
  4. Add tofu and mixed spice in a bowl toss until coated, once covered add to the frying pan and fry until crispy, this takes about 10-15 minutes stirring to keep from burning and so it cook evenly on both sides.
  5. Meanwhile combine the Soy sauce, honey, ginger, garlic, chilli, lemon/lime juice, tomato puree and salt and pepper. Pour over the crispy tofu, stirring to stop from burning, cook until liquid has cooked off and becomes sticky.
  6. Then add the chopped spinach to the rice water for the final 2 minutes of cooking. then drain and make sure if is mixed in evenly.
  7. Serve the sticky tofu on a bed of rice then garnish with sesame seeds and spring onion.